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Practice with me
Long-term, practice-based movement work.
Online and in Çeşme.
This is not a short program you follow for a few weeks.
Movement ability develops over time, through consistent practice with handstands, mobility, strength, and integrated movement patterns.
We focus on general movement ability, not specialization.
This practice is for you if you:
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Want to develop long-term movement ability
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Enjoy consistent, patient practice
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Value exploration and adaptability
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Prefer internalizing movement over memorizing techniques
This is probably not for you if you:
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Expect quick handstand tricks
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Want rigid, repetitive routines
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Are only chasing short-term results
We work through:
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Hand-balancing
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Mobility and joint preparation
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Strength exercises
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Integrated movement patterns
Practice adapts to your level, your background, and your goals.
Available options:
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1:1 online practice
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Small group sessions
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In-person practice in Çeşme
No fixed templates — practice evolves with you.
My work is influenced by Ido Portal and the Movement Culture approach, combined with years of personal practice and exploration.
If this approach resonates with you, let’s start your practice journey.
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